by Ruth Hyde | Jan 11, 2024 | Cryotherapy, Compression Therapy Trousers, Injury, Local Cryotherapy, Pain, Recovery, Whole Body Cryotherapy
What is a growth related injury? A growth related injury (also known as traction apophysitis) commonly occurs in active children and teenagers. These injuries are the most common injuries found in academy sports that involve running, jumping and kicking, such as...
by Ruth Hyde | Dec 9, 2023 | Autoimmune Disease, Cryojuvenate, Cryotherapy, Whole Body Cryotherapy
What is Sjogren’s syndrome? Sjogren’s syndrome is an autoimmune condition where the immune system damages healthy parts of the body. The condition affects areas of the body that produce fluids e.g., tears and saliva. It can also affect nerves and joints. It is often...
by Ruth Hyde | May 24, 2023 | Cryojuvenate, Cryotherapy, Local Cryotherapy, Recovery, Sports Massage, VITAMIN BOOSTER, Whole Body Cryotherapy
At Cryojuvenate, we’re experts in sports recovery. That’s not a brag, it’s just what we do. Our cryotherapy clinic in Sevenoaks boasts several private treatment rooms kitted out with the latest gizmos, gadgets and technology and a superstar team of experienced sports...
by Ruth Hyde | Mar 28, 2023 | Cryojuvenate, Cryotherapy, SEVENOAKS, Whole Body Cryotherapy
Main causes of mood disorders and depression Mood disorders and depression are one of the main causes of human suffering in the modern world and are considered one of the most significant challenges for modern medicine to treat. The latest record estimates 322 million...
by Ruth Hyde | Mar 20, 2022 | Cryojuvenate, SEVENOAKS, Sports Massage, Whole Body Cryotherapy
Frozen below -85°C in a whole body cryotherapy chamber As a personal trainer, I understand the importance of muscle repair and recovery in order for clients to perform at their best and feel re-energised. This week I had the pleasure of visiting Cryojuvenate in...
by Ruth Hyde | Jan 9, 2022 | Cryojuvenate, Cryotherapy, EMS Medisculp, Fat Freezing, SEVENOAKS, Vitamin & Mineral Deficiency, Whole Body Cryotherapy
Achieve your New Year goals I hope your New Year is off to an amazing start? Much like 2021, we’ve once again found ourselves entering a new year with the presence of coronavirus still interfering with our ability to lead a normal life. Whilst we may not yet know...